I have always been committed to finding balance in my life, no matter the obstacles, and to helping others achieve the same. Slowing down, coming inside with our breath, learning how to truly relax and listen to the intuitive body; these are the key elements of healing.

From there we rediscover the joy of movement, find how we want to engage in life, and decide how best to relate to others.

Relaxation is the starting point. Care to join me?

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Allison masterfully combines deep understanding of the human body/mind with an extraordinarily kind and loving presence to bring balance, health and renewal to those of us who feel stressed in our everyday life. Visiting her over the years has brought me amazing levels of relaxation, self-knowledge and healing.  Allison is a supportive friend who’s warmth and welcoming blesses everyone.
James Flaherty, Founder, New Ventures West Integral Coaching