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I have always been committed to finding balance in my life, no matter the obstacles, and to helping others achieve the same. Slowing down, coming inside with our breath, learning how to truly relax and listen to the intuitive body; these are the key elements of healing.

From there we rediscover the joy of movement, find how we want to engage in life, and decide how best to relate to others.

Relaxation is the starting point. Care to join me?

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Allison’s work has transformed my life.  Through her extensive knowledge of the anatomy and acute intuition, she has literally re-trained my body.  I now breathe in a whole new way, have much better digestion, and a whole lot more energy.  I can’t thank her enough for the gift of health and quality of life.
Greg Hicks, Co-author, How We Choose to Be Happy