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I have always been committed to finding balance in my life, no matter the obstacles, and to helping others achieve the same. Slowing down, coming inside with our breath, learning how to truly relax and listen to the intuitive body; these are the key elements of healing.

From there we rediscover the joy of movement, find how we want to engage in life, and decide how best to relate to others.

Relaxation is the starting point. Care to join me?

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I am so grateful to have found this amazing book.  Its deep wisdom and loving guidance have helped me to journey deep inside.  This work is showing me the way home, and empowering me to know I have access to that inner source of transformation at any time.  I’m the one I’ve been waiting for!
Vivienne Verdon-Roe, Ph.D. (hon.) Academy Award winning film maker.