Beginning Private Sessions
Allison works privately in Greenbrae, California, a twenty-minute drive north of San Francisco over the Golden Gate Bridge. As a healing artist and somatic educator Allison’s sessions may include Biodynamic Craniosacral Therapy, Unwinding the Belly, Embodiment Exploration, Applied Qigong, or other modalities. She works in conjunction with several local psychiatrists, homeopaths, acupuncturists, osteopaths, naturopaths and counselors, and always seeks to integrate her work into an overall healing journey based on individual needs. If you are considering a session, please contact her well in advance, as space is limited.
Allison invites you to explore skills of embodiment as a foundation for daily life. Our modern culture has become increasingly stressful and ramped up. As a result we have little time to slow down and experience each moment fully, and our nervous systems can sometimes fluctuate from a state of hyper-vigilance to immobility. Without support, finding our way back to balance is often overwhelming.
Through guided embodiment explorations, movement, still practice, somatic education, and mutual touch, Allison can partner with you to self regulate, attune to awareness and perception, and return to your inherent health. One-on-one work, in-home practices, and participation in workshops, contribute to this path.
Learning skills of embodiment can greatly assist your meditation practice, your time with family and friends, your work life, and can allow for each of us to take on roles of support for others as well, either as a therapist, caregiver, or parent.