“A trusted friend of mine recommended Allison Post to me. At the time I was in pain, under the care of an eminent gastroenterologist, and in need of relief from both my physical discomfort and the accompanying emotional distress of illness. Allison brought her deep and multi-disciplined approach to each healing session; I especially benefited from her healthy respect for and understanding of 21st century Western modalities as she applied many Eastern practices of integral (whole person) healing. I found Allison to be personable, professional, and intentional. She resolved my health issues, healed my spirit, and educated me so that I now have my own self-healing practices. She’s a gifted healer and a gift to the world.”
-Diane Woods, MCC
Founder of Partnering with Life
I have helped thousands of people with chronic illness, digestive discomfort, and physical challenges. My clients and students have found tremendous support during the many transitions through: pregnancy and giving birth, chronic stress, menopause, aging, grief and loss, and trauma arising from injury, surgery, and personal crisis.
I combine virtual visceral and craniosacral therapy with deep listening, meditative body explorations, HeartMath, restorative yoga and coaching with an emphasis on your health as a whole.
Breathing, somatic sensing, and embodied meditative practices help the connective tissues of the body to unwind and the nervous system to shift into a more restful state. They also build a foundation of safety in our online relationship which will support a positive transformation in your health and well being.
Introductory Session: $200.
Follow Up Sessions: Sliding Scale $130-$200 per hour.
With thirty-five plus years of experience working with people of varying ages and conditions, I have found that stress, in tandem with microbial imbalance in the gut, is the root cause of many of our problems and discomfort.
I specialize in helping you find ways to ease that stress and to find ways to address the imbalances that can mimic the effects—if not cause—bad digestion, malabsorption of nutrients, and the many conditions, syndromes, and autoimmune diseases that have become so commonplace in today’s world.
I teach people how to unwind from chronic stress, to sink in to their innermost sensations, and establish profound communication with the all important, interlocking systems of the body; digestive, nervous, circulatory, and hormonal.
We will work collaboratively, embarking upon a discovery process that will inspire you to find the clarity and alignment that is in sync with your needs and goals. We will decide together if you need any clinical testing. I also offer nutritional guidance, sleep hygiene support, and exercise and functional fitness coaching aligned to your condition, energy level, and test results, as well as support by way of referrals, if needed.
The solutions we arrive at will lead to greater self-efficacy and independence, and the strategies that we establish together will be realistic and support the other aspects of your life. Throughout your journey, I seek to listen to you, and honor you, as an individual and as the primary expert in your own life!
Disclaimer
Information on this website is not meant to diagnose, prescribe, or treat illness. It is for educational purposes only. Always seek the counsel of your medical or health care practitioner for a medical condition.