Allison Post

I was born in New York City and spent much of my youth involved in music, dance, and theatre arts. At the age of 19, I was beset with a challenging illness that persisted for many years. Because conventional medicine was not offering solutions, I began exploring alternatives. Inspired by nutrition, exercise, yoga, and meditation, I began to share what I had learned and found incredible delight providing support and helping others.

While in practice, I devoted myself to the continuing study and teaching of breath, meditation, healing, and movement traditions from around the world. My explorations have included Somatic Psychology, Hypnotherapy, Asian and Western Bodywork, Chi Nei Tsang Internal Organ Massage, Acupuncture and Traditional Chinese Medicine, Ayurveda, Functional Medicine, Yoga, Qi Gong, Dance, Meditation, and Craniosacral Therapy. My specialty is to draw upon the deep wells of modern and traditional medical wisdom to encourage balance and joy in everyday life.

After thriving in the San Francisco Bay Area for nearly 40 years, I now reside on the northeast coast of Florida. I enjoy strolling the beach, hiking and biking the trails, watching the sky, the moon and the stars, playing guitar, singing, and spending as much time as I can with my wonderful husband, Stephen, and our sweet dog, Mia.